Roger Goodell, 51 NFL commissioner Roger Goodell is helping the fight against childhood obesity. He along with the NFL created the “Play 60″ campaign to urge kids to exercise. Goodell is a great role model for being active as he has climbed Mount Rainier and does a three-hour cardio regimen every day.

Andre Johnson, 28, Houston Texans (WR)  Football star Andre Johnson has the perfect body. “There are very few athletes his size (222 pounds with four percent body fat) with that type of body control, balance, and speed,” says Ray Wright, the Texans’ former strength and conditioning coach. Johnson stays in perfect shape by doing single-leg squat work to help him stay balanced and his legs stay toned

Please note I tried to find pictures of both men shirtless but came up empty.

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Fitzgerald tells Men’s Fitness the key to his strength is “my hips and my knees.”

I swear you can never tell what’s under those uniforms. *fans self*

More shirtless pics and Larry’s workout regimen after the jump.

Hurdle Drills
Line up a set of hurdles of varying heights, then alternate going over and under them. Maximize the impact on your hips by stepping over the first one (while standing sideways) and bending your entire body under the second. Repeat through the whole line of hurdles. Perform six sets.

Medicine Ball Situps
Lie on an incline bench with a partner standing at your feet. Hold a medicine ball above your head with your arms straight. Quickly sit up by contracting your abs and forcefully thrusting the medicine ball ahead of your body, tossing the ball to a partner. Keep your arms straight for the entire move. Lower yourself to the bench as fast as you can and repeat, catching the ball when you come up. That’s one rep. Perform 2-3 sets of 10-15 reps, resting two minutes between sets.

Ab Wheel Rollout
Hold an ab wheel with both hands and kneel on the floor with the wheel in front of your shoulders [1]. Keeping your abs and hamstrings braced, roll forward as far as you can until you feel your lower back is about to sag [2]. Roll back up. That’s one rep. Do 3 sets of 20 reps with 60 seconds rest between them.

Plyo Pushups on Plates
With three plates stacked under each hand, push yourself up so fast that your hands come off of them and clap in midair. You can also immediately follow 8-10 reps of plyos with a set of regular pushups to failure, which will improve your endurance quickly. Do 3 sets of 20.

Power Snatch
Place a barbell on the floor and grab it with an overhand grip, hands twice shoulder-width apart. Keeping your lower back in its natural arch, crouch down behind it as if you were going to perform a deadlift [1]. Now explosively stand up and raise the bar straight up in front of your torso. When the bar reaches chest level, flip your wrists to face the ceiling and allow the momentum to help you press the bar straight overhead [2]. Reverse the motion to return the bar to the floor. That’s one rep. Do three sets of five reps, with a 2 minute rest in between.